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You are here: Citrus Recipes > Chicken > Orange Chicken
Chicken Recipes
Orange Chicken
Serves 4
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| Ingredients |
Measure |
| Whole large chicken breast |
1 each |
| Cooked rice |
½ cup |
| Finely shredded orange peel |
¼ teaspoon |
| Dash ground cinnamon |
1 x |
| Orange juice |
½ cup |
| Cornstarch |
1½ teaspoon |
| Walnut; broken |
2 tablespoon |
| Cucumber roses (opt.) |
2 x |
Preparation
- Chicken Breast should be skinned and boned.
- Halve chicken breast lengthwise.
- Place one portion, boned side up, between two pieces of clear plastic wrap.
- Working from the center to the edges, pound lightly with a meat mallet, forming a rectangle about 1/8-inch thick.
- Remove plastic wrap.
- Sprinkle chicken with salt to taste.
- Repeat with the remaining portion of chicken.
- In a small bowl stir together cooked rice, shredded orang peel, and ground cinnamon.
- Spoon half of the rice orange peel mixture atop one chicken breast portion, spreading it to within 1/4-inch of the edges.
- Fold in sides, roll up jelly-roll style, starting with one end.
- Repeat with the remaining rice-orange peel mixture and chicken portion.
- Place chicken rolls, seam side down, in a shallow baking dish.
- Cover with vented clear plastic wrap.
- Micro-cook the chicken rolls, covered, on 50% power for 7 to 8 minutes or till chicken is tender, rotating dish a half-turn after 4 minutes.
- Transfer chicken rolls to a serving platter.
- For orange sauce, in a 1-cup measure stir together orange juice and cornstarch.
- Micro-cook, uncovered, on 100% power for 1 1/2 to 2 minutes or till mixture is thickened and bubbly, stirring every 20 seconds.
- Stir in broken walnut meats.
- Spoon the orange sauce atop the chicken rolls on the serving platter.
- Garnish with cucumber roses, if desired.
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